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Showing posts from December, 2021

The Ultimate Plant-Based Tips for 2022

Now that we are welcoming 2022, many of us will think of what the year will bring and if we have any specific goals for the year. If you have landed here, chances are that you live a green life full of veggies and wholesome foods - or perhaps that is the direction you wish to go in. Fear not, although not easy, there are several things you can do to make 2022 YOUR plant-based year! 1. Take a deep breath. Eating green is a marathon, not a sprint Transitioning towards a vegan diet is a challenge and can feel like a major change in your life. Therefore, it is important to take your time. Start with the easiest things and work your way up to the more difficult swaps. For example, if there are plant-based alternatives that you love and have easy access to, start there! Most importantly, don't blame yourself - everything takes time, and make sure that it is a pleasant experience.  2. Find your favorites - experimenting is recommended Did you know that we humans typically have to experie...